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Dr. Pooja Malik

Dr. Pooja Malik is a licensed psychologist and mental health advocate, specializing in stress management and emotional well-being. With a background in clinical research and therapy, she offers guidance on navigating life's challenges and fostering resilience.
A calm therapy session with a therapist and client engaged in conversation
A calm therapy session with a therapist and client engaged in conversation
Explore the diverse roles of therapists in mental health care 🧠. Learn about their specializations, methods, ethics, and the impact of technology in therapy. πŸ“ˆ
Illustration of a lone wolf in a vast wilderness
Illustration of a lone wolf in a vast wilderness
Explore a variety of personal strengths and how they impact life, backed by insightful examples. Uncover unique qualities to unlock success and fulfillment. 🌟
Couple Embracing in Morning Sunlight
Couple Embracing in Morning Sunlight
Discover the profound significance of expressing love and affection in the morning within a romantic relationship. Explore the emotional impact of morning greetings on bonding and intimacy, setting a positive tone for the day ahead. ❀️🌞
Fresh herbs known for their antiparasitic properties
Fresh herbs known for their antiparasitic properties
Explore natural methods to eliminate parasites from your body 🌱. Learn about dietary changes, herbal remedies, and holistic strategies for optimal health.
Zen Garden Oasis
Zen Garden Oasis
Discover cutting-edge approaches to boost your health and well-being on TheWellReads. Gain valuable insights to make informed choices for a healthier lifestyle. 🌿πŸ’ͺ
Ethereal Embrace of Affection
Ethereal Embrace of Affection
🌟 Explore the deep, multifaceted concept of love in this insightful article. Unravel the intricate dimensions and profound impact of love on individuals and society as we delve into its complex nature. 🌹
Abstract representation of emotional connections
Abstract representation of emotional connections
Discover the intricate layers of intimacy, from emotional bonds to physical closeness, in this insightful exploration. Gain a profound understanding of human connection and well-being. 🌿
Silhouette of a person standing in a storm, symbolizing internal turmoil
Silhouette of a person standing in a storm, symbolizing internal turmoil
Discover the causes and effects of chronic stress and overwhelm on mental and physical well-being. Learn practical coping strategies to navigate daily challenges and reduce persistent stress. 🧠πŸ’ͺ #StressManagement #MentalHealth
Green tea leaves in a serene garden setting
Green tea leaves in a serene garden setting
Discover how green tea's antioxidant properties may help alleviate symptoms of anxiety and depression. Explore the potential positive effects on mental health and learn about natural approaches for managing these conditions. 🍡🧠 #GreenTea #MentalHealth #Anxiety #Depression
Herbal Parasite Cleanse Kit ingredients
Herbal Parasite Cleanse Kit ingredients
Unveil the power of herbal parasite cleanse kits for optimal health! 🌿 Learn about the benefits, usage, and effectiveness of these kits in promoting overall wellness through natural methods.
Mindset Shifts: Embracing Growth
Mindset Shifts: Embracing Growth
Discover the profound impact of changing your mindset and learn practical insights on overcoming challenges and fostering personal growth. This comprehensive guide explores cognitive shifts with real-life implications. 🌱 #TransformativeMindset
Flourishing Lotus Symbolizing Growth
Flourishing Lotus Symbolizing Growth
Embark on a transformative journey towards becoming your best self with this insightful guide to personal development. 🌱 Explore mindset shifts and actionable strategies to enhance well-being and unleash your full potential!