What Defines Success: A Comprehensive Exploration
Research Overview
Prelims to the topic under study
Success, as a concept, is deeply personal and universally elusive. What empowers one person to feel fulfilled, while another remains dissatisfied even with great accomplishments? This exploration acknowledges that success is not a singular notion but rather a mosaic of perspectives shaped by one's values, aspirations, and context. Understanding the multitude of ways success is defined can significantly impact our lives.
Summary of existing research findings
Existing research increasingly identifies that success cannot be universally defined. Studies reveal that people measure success through personal benchmarks, social validation, financial parameters, and a sense of purpose. Daniel Kahneman and others have shown that subjective well-being contributes immensely to how individuals perceive their success, emphasizing the need for a multi-faceted understanding of achievement.
Key research methodology explained
The exploration of success involves qualitative and quantitative methodologies. Surveys often gauge individual perceptions, while longitudinal studies track life trajectories across the population. Combining case studies and psychological assessments provides granular insights into 'successful' behaviors and experiences over time. These varied methodologies allow us to gain a well-rounded perspective of success across communities, age groups, and backgrounds.
Health Implications
Discussion on the impact of the research on health
A holistic identification of success directly correlates with physical and mental health insights. Research suggests that individuals who align their goals with personal values tend to report lower levels of stress and greater life satisfaction. Increased satisfaction contributes to improved health outcomes, as mental health significantly impacts overall well-being.
Exploration of potential benefits and risks
To perceive success meaningfully, it's essential to balance ambition with mental health considerations. Pursuit of societal measures of success can sometimes lead to anxiety or burnout. Personal definitions help preserve mental agility and resilience, contributing to a more balanced life. Setting extrinsic success markers directly furthers the risk of overwhelming individuals, leading them to feel unfulfilled.
Examples of how the findings can be applied in daily life
An individual achieving a sense of success can regular individualized reflection. By taking time each week, people can identify moments of joy and reflect on what personal growth signifies. From initiating an exercise routine to creating healthier work-life boundaries, tiny daily choices help facilitate a more success-orientated mindset.
Well-being Strategies
Practical tips and strategies derived from the research
- Identify your personal values and goals. Reflect on roles and responsibilities you find fulfilling and create your own success markers.
- Prioritize mental health. Engage in mindfulness practices and regular mental check-ins to assess wellbeing.
- Actively seek support. Recognition from peers can amplify feelings of achievement, connecting individuals with communities that share similar ideologies.
Advice on implementing positive changes for well-being
To actualize a redefined understanding of success, individuals should adopt simple steps such as creating a vision board representing individual aspirations. Monthly reviews can track personal progress without comparison to others. Moreover, retrospective analysis of past achievements helps reinforce positive mindsets insulated against external pressures.
Personal stories or case studies supporting the strategies
In psychological research, individuals who followed self-designed success paths have reported deeper satisfaction than those who adhered to traditional definitions. Several prominent leaders, like Oprah Winfrey, have publicly noted their metrics reflecting authenticity and personal fulfillment. Stories of triumph find resonance not only amid professional landscapes but also in stories showcasing resilience post setbacks, enhancing the notion of a diverse path to success.
Expert Insights
Analysis of expert opinions on the research findings
Experts highlight diversifying accomplishments from societal norms to personal validations as crucial to understanding success identically to well-rounded life satisfaction. Stress-relieving versus achievement-focused strategies can jointly form a robust foundation for resilient living.
Q&A session with a relevant expert on the topic
Dr. Karen Roxas, a socio-psychological expert, provides valuable insights:
Q: What is most significant about success assessments?
A: The adaptability to recombine external values with internal validation leads to happier outcomes. Shifting focus from public measures towards personal aspirations creates meaningful engagement in life activities.
Links to related articles or studies for further reading
Recommended books, websites, or courses for in-depth learning
- The 7 Habits of Highly Effective People by Stephen R. Covey.
- Mindset: The New Psychology of Success by Carol S. Dweck.
- Sites focusing on personal development, such as Reddit, with discussions centered around personal success journeys.
Tools or apps that can assist in applying the research findings
- The Happiness Project App
- Timely to track daily successes
- Relaxation apps such as Headspace focus thoughtful success discussions.
The Concept of Success
Understanding success entails recognizing its complexity and multiple interpretations across different areas of life. It reaches far beyond material wealth or professional accolades. Instead, it encapsulates a blend of personal fulfillment, the achievement of goals, and a sense of community impact. This article looks at success from various angles, thus aiding readers in formulating a more profound understanding of what it means for them personally and socially.
Defining Success
Success is often thought of in narrowly defined terms such as monetary gain, job title, or fame. However, a more comprehensive definition encompasses various aspects of life, including emotional well-being, relationships, and personal growth. The definition of success varies significantly, focusing on both quantitative and qualitative factors.
For many, success may involve reaching specific milestone such as earning a degree or buying a home. On the other hand, it might mean achieving a state of happiness and contentment in the present moment. While metrics like income and job status play a role, they do not tell the full story. How someone perceives their relationships and emotional health also play a significant role in their overall measure of success. Hence, it’s vital for individuals to explore their internal motivations and beliefs to arrive at a well-rounded definition.
Cultural Variations in Success
Success is influenced by cultural background and societal norms. Different cultures hold diverse values and expectations that shape how their members pursue and define success. In Western societies, for example, a strong emphasis is placed on individual achievement and competition. Being successful might be associated with attaining personal career goals alongside financial excellence.
Conversely, in many Eastern cultures, success is often viewed through the lens of community and familial honor. Achievement may not only belong to oneself but also reflect on one's family or social group. This perspective can lead to a different set of expectations, which emphasizes collaboration over competition.
It is crucial to recognize these distinctions, as they can lead to misunderstandings when discussing what success means across diverse populations. By appreciating these cultural variations, one can foster a greater respect for different paths to achievement, enabling more meaningful dialogues around the concept of success.
The concept of success is multi-dimensional and differs greatly based on individual backgrounds and cultural influences.
Exploring these cultural lenses broadens one’s understanding and allows individuals to refine their success narratives in a manner that aligns with their core values and beliefs.
Personal Perspectives on Success
Understanding personal perspectives on success is vital when dissecting the many ways individuals define and experience achievement. This section highlights how one’s values, networks of relationships, and personal motivations shape their unique journey towards accomplishment. It is important not only to realize that success can vary greatly from person to person, but also to recognize that these individual interpretations can have broader implications for societal standards of success.
Individual Values and Beliefs
Each person carries a unique set of values and beliefs that critically influence their outlook on success. Values act as a guiding compass for decision-making, while beliefs often shape one's self-perception and confidence levels. For instance, someone who values creativity may see success as being free to express themselves artistically, whereas an individual who prioritizes stability might view success through the lens of financial security.
The alignment between one’s core values and their definition of success can significantly enhance personal growth and fulfillment. Discrepancies between external expectations and internal beliefs can lead to dissatisfaction and unrest. As individuals examine their values, they can better understand their pursuit of success.
- Self-Reflection: Taking the time to discern personal values helps facilitate finding not only what success means but how best to achieve it.
- Impact on Decisions: Interpersonal decisions, life choices, and prioritizing tasks can lead to a more directed path toward one’s version of success.
Values drive success; your true approach is dictated by what you hold most dear.
Setting Personal Goals
Goal setting is a significant component in attaining success on a personal level. The process of establishing clear, achievable goals enables individuals to create a framework within which they can operate effectively. Think of goals as stepping stones that also reflect personal values and aspirations.
When one sets defined goals, the path toward fulfilling them becomes more manageable. These goals can be both short-term and long-term, with each serving different purposes. Short-term goals provide quick wins and foster motivation, while long-term goals offer a broad vision and perspective.
To benefit from goal setting:
- Be SMART: Specific, Measurable, Achievable, Relevant, and Time-bound reflects a common method to meaningful goals.
- Flexibility: While ambition is key, adapting goals as life circumstances change can lead to greater satisfaction and success.
Intrinsic vs Extrinsic Motivation
Understanding the difference between intrinsic and extrinsic motivation has a pivotal role in defining successful experiences. Intrinsic motivation arises from internal drive—such as personal growth or genuine interest. In contrast, extrinsic motivation comes from outside factors, including awards or recognition.
- Intrinsic Motivation: Generally correlates with lasting satisfaction because it is aligned with one’s passions. When compelled by intrinsic motivation, individual success is often sustainable and enriching.
- Extrinsic Motivation: While it may help inspire action, reliance solely on external rewards may undermine personal fulfillment. It can lead to burnout or a hollow sense of achievement.
Reflection on these motivation types can help individuals assess their methods of reaching success and thus determine strategies that resonate with their core beliefs and values. Balancing both forms of motivation allows for a richer, deeper experience on one’s journey to success.
Success in Professional Life
Success in professional life is a critical topic to explore within the broader context of defining success. The workplace is where many individuals seek accomplishments, recognition, and growth. Understanding this dimension helps illuminate how success is shaped by work-related achievements. Each person's career journey is unique and influenced by various elements such as personal goals, career choices, and professional environment.
The significance of achieving success professionally cannot be overstated. Many people find a sense of identity through their careers. Success within this realm often leads to job satisfaction, a positive self-image, and enhanced overall well-being. Additionally, career success can extend beyond individual achievements. It has the potential to impact one's community and society on a larger scale.
Career Advancement and Achievement
In professional settings, career advancement and achievement often serve as milestones that measure success. Achieving a higher role or a considerable promotion is often seen as an indicator of success in one’s career. This could involve obtaining a leadership position, tackling significant projects, or gaining recognition through awards.
Accomplishments in one's career can generate intrinsic rewards. These benefits contribute to personal fulfillment. Factors that further propel career advancement include:
- Skill Development: Continual learning and adapting to new skills can truly enhance an individual’s career prospects.
- Objectives and Milestones: Establishing career-related goals can keep individuals focused and motivated.
- Performance Reviews: Utilizing reviews to track improvement sets individuals on a path toward growth.
Recognizing achievements, no matter how small, adds to mindfulness in one’s professional life.
Networking and Relationships
In today's interconnected world, networking and forming professional relationships are crucial components of achieving success in the workplace. It's not only about what you know, but often about who you know. Building a network can bring long-term mutual benefits, providing opportunities for collaboration, mentorship, and support.
Healthy relationships within a professional environment promote shared knowledge. Actively engaging with colleagues can enhance credibility and expose individuals to new opportunities. Important aspects to consider when networking include:
- Building Authentic Connections: Foster relationships based on trust and transparency.
- Reciprocity: Engaging in mutual exchanges demonstrates a commitment to professional collaboration.
- Effective Communication: Clear communication fosters understanding and connection.
Networking may provides resistance against professional stagnation while leading to increased opportunities.
Resilience in Professional Settings
Resilience arguably plays a pivotal role in achieving success within professional environments. The path to success is rarely linear; it typically contains obstacles that may challenge an individual’s focus and goals. Developing resilience aids professionals in overcoming setbacks and promotes continuous growth.
Resilient individuals tend to:
- Adapt to Change: Viewing challenges as opportunities fosters a growth mindset.
- Maintain a Positive Outlook: An optimistic attitude during tough times correlates strongly with the ability to handle stress effectively.
- Learn from Failures: Embracing mistakes creates a foundation for improvement.
Resilience not only bolsters career growth but ultimately leads to well-being in an individual's professional life. Success, consequently, is not merely about the tangible endpoints but rather the journey through challenges that shape competencies.
“Success is not merely the outcome of accomplishments, but the depth of the resilience built in pursuing those accomplishments.”
Understanding these elements in professional life helps refine one’s personal definition of success while underscoring various factors that contribute to it.
Societal Influences on Success
Understanding how societal influences shape success is vital. These factors dictate how individuals define and pursue success. They connect personal aspirations and the broader cultural context. Examining the societal aspects empowers individuals to align their goals with external realities.
Cultural Expectations and Norms
Cultural expectations guide many people. Society sets certain rules about what it means to be successful. In some cultures, definitions prioritize wealth and status. In contrast, others may value community, family, or personal growth more. This highlights why context matters when assessing success.
Different cultures shape priorities in unique ways. In capitalist societies, owning property or having prestigious jobs is essential. Alternatively, in collectivist cultures, group harmony or social responsibility may take precedence. People often feel pressure to conform to these social norms. The challenge is to balance societal demands with personal aspirations.
Key considerations in cultural definitions of success include:
- Individual vs. collective focus: The interplay between personal achievement and community expectations.
- Value systems: How culture promotes specific traits such as motivation, industriousness, or collaboration.
- Generational shifts: Evolving definitions with younger generations challenging the older views on success.
Understanding cultural variations encourages reflections on one's own values. It also provides insight into how social conditioning impacts personal ambition.
The Impact of Social Media
The dynamics of social media cannot be overlooked. Platforms like Facebook, Instagram, and Twitter influence our perceptions about success dramatically. Unless managed well, they can perpetuate unrealistic comparisons and anxieties about achievement.
Social media showcases highlights, often masking challenges faced by individuals. Users typically show only the best parts of their lives. This can distort a person's understanding of success, suggesting it is all about possessions and status.
Important aspects to consider include:
- Influencer culture: Figures who set trends and ideas around what success looks like.
- FOMO (Fear Of Missing Out): The pressure to achieve select experiences reflected in curated online lives.
- Mental health implications: The impact of constant comparison on personal well-being.
Awareness of social media’s influence aids in practicing data literacy. This understanding can empower individuals to interact with these platforms consciously.
Economic Factors Shaping Success
Economic conditions deeply influence the concept of success. These conditions create unequal access to opportunities and resources. Economic stability or turmoil can significantly affect people's pursuits and experiences of success.
A thriving economy often equates to higher job availability, sometimes skewing the definition of success towards career achievements. Conversely, in regions facing economic challenges, community and resourcefulness might take centre stage as markers of success.
Critical economic factors to comprehend:
- Employment opportunities: Access to jobs that resonate with one's skills and passions.
- Income equality: The effect of disparity on individuals' ability to achieve their goals.
- Social mobility: The extent to which people can improve their living standards through effort or skills.
In summation, the nuances of each economic environment profoundly shape success definitions. A thorough understanding of these elements proves beneficial in navigating one’s unique success journey.
Psychological Aspects of Success
Understanding the psychological aspects of success is critical in recognizing how internal thoughts and emotions influence one's achievements. This segment explores fundamental elements such as mindset, the existential role of failure, and the impact of emotional intelligence in achieving distinct personal and professional goals. By shedding light on these attributes, it allows individuals to not only redefine their understanding of what being successful means but also to apply these insights in their lives for enhanced well-being.
Mindset and Success
A growth mindset is essential in the landscape of success. Carol Dweck, a psychologist at Stanford University, argues that embracing challenges and persisting through obstacles fosters an environment conducive to personal and professional growth. When individuals believe that abilities can be developed through dedication and hard work, they tend to take risks that could lead to significant accomplishments.
“Success is not just about where you’re at now, but where you can go.”
In contrast, a fixed mindset often leads to feelings of inadequacy, consequently hindering progress. Thus, developing a growth-oriented perspective can create pathways to success that individuals may have not previously considered.
Characteristics of a growth mindset include:
- Openness to experiencing challenges
- Valuing effort over innate talent
- Learning from criticism
- Resilience in facing setbacks
The Role of Failure in Success
Failure is often viewed through a negative lens, but it is a crucial component of achieving success. Learning from failures allows individuals to recalibrate their goals and approaches positively. When one embraces failure as a necessary step in the journey, it fosters resilience and adaptability—qualities indispensable for long-term achievements.
Many successful individuals share experiences where failure was a turning point. For instance, J.K. Rowling faced numerous rejections before successfully publishing Harry Potter. Her persistence exemplifies how using failure strategically may lead to eventual success.
Factors to consider about failure:
- Acceptance of failure as a normal part of learning
- Analysis of what went wrong to avoid repeating mistakes
- Gaining insights that enhance future endeavors
Emotional Intelligence and Achievement
Emotional intelligence (EI) plays a pivotal role in personal and professional success. It involves the ability to recognize and manage one’s own emotions, as well as the emotions of others. Highly emotionally intelligent individuals often excel in building relationships, managing teams, and navigating workplace dynamics effectively.
Key components of emotional intelligence include:
- Self-awareness: Understanding oneself and being aware of personal strengths and weaknesses.
- Self-regulation: Being able to control or redirect disruptive emotions and impulses.
- Empathy: The ability to understand and share the feelings of others.
- Social skills: Proficiency in managing relationships and building networks.
Developing emotional intelligence can improve various aspects of life, including patience in communication and the ability to handle stress under pressure.
Evaluating Success
The evaluation of success plays a pivotal role in understanding personal and collective goals. Evaluating success is critical for progress because it allows individuals and organizations to reflect on achievements, assess pathways, and modify strategies based on empirical outcomes. An accurate evaluation benchmarks performance against objectives, providing insights that can drive future behavior. This section discusses how individuals can discern their metrics of success, the underlying principles that guide this evaluation, and how to use feedback constructively.
Measuring Personal Success
Measuring personal success involves individual reflection and often utilizes a variety of metrics that are deeply personal. Like determining what success signifies to each person, expected outcomes should be tailored. Some may prioritize financial stability, while others might value relationship growth, creative expression, or health.
Some common aspects to consider when measuring personal success:
- Achieving Set Goals: Success is often tied to the completion of established objectives. These goals can vary widely, from everyday tasks to significant life changes.
- Fulfillment of Personal Values: Evaluating success may involve introspection about one's values. When individuals align actions with core beliefs, they often feel a greater sense of achievement.
- Emotional Well-being: Personal success can also be evaluated through emotional stability and happiness. It is efficient to look not just at accomplishments but also at their impact on self-esteem and life satisfaction.
By making use of journals or assessments, individuals can measure overall satisfaction and identify gaps between desired and actual outcomes.
Success Metrics in Professional Settings
Professional success can be quantified through several metrics that help individuals and organizations measure their efforts accurately. To examine professional success, consider different dimensions that outline career progression:
- Performance Reviews: Regular evaluations can serve as a vital component of understanding success. Feedback from these assessments can highlight areas for improvement or strengths.
- Financial Performance: In some organizations, economic results, such as revenue growth or profit margins, are primary indicators of success. It is an objective metric often readily available.
- Career Progression: Promotions and changes in role or responsibility can serve as important signals of professional achievement. These transitions reflect the growth and recognition of one's skills.
- Work-life Integration: Success in professional life increasingly includes measures of work-life balance and overall satisfaction with professional life, drawing attention to well-being beside achievements.
Success should be viewed as an ongoing journey to enhance both quality of life and the integral aspects of work and personal fulfillment.
In essence, metrics for evaluating success should be aligned with broader markers of well-being and enjoyment in addition to traditional forms of validation. Such a comprehensive view creates a holistic understanding of success, integrating dimensions conducive to fostering professional growth and personal satisfaction.
Success and Well-being
Understanding Success and Well-being is essential in today's fast-paced world. Success often comes with relentless pursuit of goals, abandoning personal health in the way. Many chase achievements without realizing that health - both mental and physical - plays a pivotal part in their success. A harmonious relationship between success and well-being fosters lasting fulfillment and effectiveness in everyday lives.
Balancing Success and Personal Fulfillment
Balancing success and personal fulfillment is crucial for individuals seeking deeper meaning in their lives. Success seen only through a lens of wealth or status can lead to discontentment. Pursuing personal values often nourishes a sense of identity and leads to more profound happiness.
Key Elements for Consideration:
- Identify Personal Values: Reflect on what truly matters to you. It may include family, health, spiritual beliefs or social connections. Align your efforts with these values.
- Set Realistic Goals: Balance ambitions with your well-being. This ensures that challenges feel attainable without leading to burnout.
- Allocate Time for Self-Care: Integrate daily practices such as exercise, hobbies, or relaxation methods into your routine. This maintains motivation and rejuvenates the mind.
Adopting a holistic approach towards one’s own view of success leads to outcomes where one can truly thrive.
Success and Mental Health
Mental health plays an integral role in forming success narratives. It impacts how individuals handle stress, socialize, and make decisions which are crucial for overall achievement. Ignoring mental well-being while chasing conventional success may pave the way for an array of issues like anxiety, depression, and burnout.
Considerations for Health and Success:
- Recognize Stress Indicators: Being aware of stress levels and applying healthy coping strategies reduces risks of mental strain.
- Build Support Systems: Having supportive relationships in both personal and professional realms ensures better emotional coping mechanisms.
- Practice Mindfulness: Techniques like meditation or journaling can greatly enhance emotional resilience, leading to healthier views on success.
A balanced narrative on success requires acknowledging and prioritizing mental health. Without a strong mental foundation, achievements hold less meaning.
Redefining Success in Modern Contexts
In today's fast-paced and ever-evolving world, the concept of success is undergoing significant changes. The traditional markers of success, such as wealth and status, no longer hold the same universal appeal they once did. Instead, success is increasingly viewed through diverse lenses that touch on personal fulfillment, mental health, and well-being. This section articulates why this shift matters. The definition of success must hiir to current realities, accommodating new values shaped by technological advancements and cultural dialogues. Those exploring success in this modern context benefit from a deeper understanding of their motivations, aspirations, and the myriad ways to achieve a sense of accomplishment.
Emerging Trends in Success Definitions
Today's society reflects various perspectives on success. Notably, there is a rising emphasis on balance between professional endeavors and personal life. Individuals now frequently define success as achieving harmony, which includes taking care of mental and physical health. An essential trend involves prioritizing self-care and mindfulness. Studies suggest that individuals focusing on inner peace alongside external achievements report a greater sense of satisfaction.
Additionally, younger generations challenge necessity for conventional success markers. Social conscience and impact matter more. Activism and ethical leadership are becoming standards by which young professionals measure their success. More than just monetary achievements, impactful work and contribution towards meaningful causes rank higher on their success scale.
Consider the following elements prevalent today:
- Collaboration over Competition: An emphasis on working together to reach common goals.
- Personal Growth: Measuring success through knowledge, skill elevations, and emotional development.
- Adaptability: Recognizing that resizing and redefining one's goals in correspondence to failures is a significant part of succeeding.
The Influence of Globalization on Success
Globalization has further complicated success definitions. Immediate access to various cultural contexts means broad conversation potentials surrounding success. International values, societal norms, and ideologies bleed into personal frameworks, creating a rich tapestry of notions around achievement.
For example, what success means can vary greatly between cultures. In Western societies, it may be synonymous with individual accomplishments, while in Eastern traditions, there might be a stronger association with communal goals. This calls attention to reformulating ideas about what constitutes value and achievement together with a global perspective. As we endeavor towards balanced definitions of success, embracing cultural variations will prove essential to fostering mutual respect and understanding on a global scale.
As individuals navigate these modern complexities, keeping abreast of emerging trends along with global influences shapes not just how success is defined but also how it is pursued.
"Success means doing significant work while maintaining one's health and authenticity—not just conforming to the pressure of society's standards."
Through engaging in this reexamination of uderstanding within contemporary societies, we afford ourselves expanded possibilities toward success in form and substance.
Ending
In this final section, it becomes crucial to reflect on the many layers explored throughout this article. The concept of success encompasses a multitude of dimensions. It is shaped by personal beliefs, cultural backgrounds, societal norms, and psychological frameworks. The exploration provided in the preceding sections illustrates that there is no singular definition of success. Instead, it acknowledges the varying pathways that lead individuals toward their visions of achievement.
Understanding these diverse definitions can derive significant benefits. It helps to highlight the importance of personal values in defining what success means to each individual. For some, it may stem from financial prosperity. For others, it could be tied to personal fulfillment or impact on the community. Recognizing these distinctions can guide individuals in setting realistic and meaningful goals, steering them away from preconceived notions of success that may not resonate with their true aspirations.
Moreover, social and cultural influences are ever-present forces that shape one's pursuit of success. The concepts discussed about networking or resilience showcase practical strategies, making the journey more navigable. These qualities are essential for thriving within the often unpredictable realms of personal and professional life.
"Success is not final, failure is not fatal: It is the courage to continue that counts."
Finally, the analysis of psychological aspects, such as emotional intelligence and mindset, underscores a vital element of success. These factors help form a robust foundation for maintaining one's drive while also ensuring a balance with personal well-being.
In summation, success remains dynamic and multifaceted. As society progresses, the definitions evolve even further. Culminating with the exploration of success, it becomes clear that achieving one's unique vision requires not only goals but also a deeper awareness of oneself and the environment.
Having synthesized this intricate web of influences on success, one can move forward better equipped to define and pursue their own paths. This comprehensive exploration serves not just as an analysis, but as a reflective tool, enabling individuals to identify what truly resonates within their ongoing journey toward a fulfilling life.
Final Thoughts on Success
Ultimately, defining success requires introspection and honesty. Each individual holds a unique blend of aspirations, challenges, and experiences. Instead of conforming to external期待ations, it is beneficial to construct a personal narrative around one's successes and failures. This narrative cannot be isolated. It is also crucial to remain adaptable, as perspectives on success may shift, particularly amid changing life contexts. Strive not only for special moments of achievements but also recognize the journey itself as a constituent of success in its own right.
