Dr. Ruksar Faridi
Dr. Ruksar Faridi is a licensed nutritionist and wellness coach with a passion for helping people achieve optimal health through evidence-based practices. With a background in public health and extensive research in nutrition, she offers practical advice for a healthier lifestyle.
π Explore the various dimensions of intimacy in human relationships, navigating the intricate interplay of trust, vulnerability, and connection. Unravel the profound impact of emotional closeness and physical affection on interactions with others.
Explore the allure of embracing sadness with an in-depth look at why people are drawn to feeling depressed. Uncover the psychological and emotional factors behind this intriguing phenomenon. π§ π #MentalHealth #Emotions
Uncover the profound impact of body language on human interaction. Gain insights into deciphering nonverbal cues through a psychological lens π₯. Explore the complex world of communication dynamics!
Discover a range of cognitive-behavioral therapy interventions π§ from traditional methods to innovative approaches. Learn how therapists support mental health and enhance well-being.
Discover effective strategies for cultivating a better attitude. Enhance self-awareness, shift your mindset, and implement actionable behaviors for a positive life! π
Explore proven techniques and exercises to boost self-love and confidence levels. Empower yourself with actionable insights to enhance overall well-being πͺπ½ #SelfLove #Confidence #Empowerment
Embark on a captivating journey with insightful quotes embracing life's pleasures π Delve into profound wisdom from renowned figures, discovering the art of cherishing moments and finding joy in everyday experiences.
Discover effective strategies to break bad habits! π± Explore practical techniques, understand the triggers, and build resilience for lasting change. πͺ
Discover how to eliminate stomach parasites with our comprehensive guide. Learn about symptoms, transmission, treatments, and lifestyle changes for better health! πΏπͺ
Discover how the act of forgiveness goes beyond just healing wounds - it has the power to elevate your well-being to new heights πΏ. Uncover the psychological and emotional benefits of embracing forgiveness for growth and transformation.
Exploring the intricate ways the human body eliminates parasites through immune responses and medical interventions. π¦ Gain insights into how science and our defenses work together to combat harmful intruders.
π Explore the mysterious realm of passive-aggressive therapists, unraveling their intricate behaviors and profound impact on clients. Learn effective strategies for navigating through their complexities in therapeutic settings. Unveil the enigma now! π΅οΈββοΈ